Hi, I’m Tabi!
“I will empower you
to build internal motivation
& support you with
healthy lifestyle changes.”
Tabi’s Skills
Active Listening
Active listening is a communication skill that involves going beyond simply hearing the words that another person speaks. It's about actively processing and seeking to understand the meaning and intent behind them. It requires being a mindful and focused participant in the communication process.
Behavior Change
Behavior modification is a treatment approach that replaces undesirable behaviors with more desirable ones by using the principles of operant conditioning.
Motivational Interviewing
Motivational interviewing (MI) is a directive, client-centered counseling style for eliciting behavior change by helping clients to explore and resolve ambivalence.
Wellness Management
Wellness management is the practice of managing wellness in the workplace by identifying and addressing a range of health and safety factors.
Compassion & Empathy
Compassion motivates people to go out of their way to help the physical, mental, or emotional pains of another and themselves. Empathy is the capacity to understand or feel what another person is experiencing from within their frame of reference, that is, the capacity to place oneself in another's position.
Ethical Conduct & Professionalism
Ethical conduct is the adherence to moral or ethical principles. Professionalism is the approach, attitude, and actions of a professional person, such as the exercise of specialist knowledge and skill.
Tabi’s Calendar
Book now to learn more!
Tabi’s Coach Approach
10 Weeks. One You. Total Reset.
A Coach-Led Transformation with Art, Stillness & Soul
You're not broken. You're blocked.
And the answer isn’t more hustle or hiding — it’s Reconnection.
The Total Transformation Program is a 10-week guided experience that blends Art Therapy, Meditation, and Wellness Coaching to help you come home to yourself.
Let’s work together to change your lifestyle choices
by creating more balance & self-care.
Regain your energy & find your
spark!
What Makes It Different?
Unlike traditional programs, this journey moves through both Creative, Calming and Coaching realms:
🖌️ Art Therapy: Paint, draw, and journal to unlock and process emotions.
🧘 Meditation + Breathwork: Rewire your nervous system for peace and presence.
🪴 Whole-Life Coaching: Build healthy habits, boundaries, and routines for the life you actually want.
🎧 Weekly Live Sessions: Personal guidance, gentle accountability, and space to be seen.
📓 Your Tools: Includes our exclusive Art & Soul Journal, meditation library, and coaching prompts.
💬 What Clients Are Saying:
"This wasn’t just healing — it was awakening. I’ve never felt so clear, creative, and grounded."
— Maya L.
"Every brushstroke was a breakthrough. Tabi’s guidance helped me rebuild from the inside out."
— Jess R.
Who This Is For:
If you feel burned out, emotionally stuck, or spiritually disconnected, this space was made for you.
You're ready to feel free, focused, and whole — and this time, you're doing it with heart.
📅 Next Group Starts: [January 1, 2026]
🌿 Only a few spots available.